Body Learning: The Alexander Technique
A Simple Alexander Technique Self-Direction That Can Change Your Life - Part 2
June 13, 2024
Send us a textnRobert Rickover and Imogen Ragone return to an earlier discussion about an Alexander Technique self-direction in order to address a question about it's usefulness when you want to let your mind be free. Imogen teaches in Wilmington, Delawar
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
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