Body Learning: The Alexander Technique
A Useful Alexander Technique Constructive Rest Ad-On
June 12, 2024
Send us a textAlexander Technique Constructive Rest is a useful process that anybody can use, as it requires no special training or skill. Robert Rickover and Imogen Ragone discuss a simple ad-on that can help you improve the coordination between your leg
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
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