Around 45, something shifts. We stop chasing approval and start craving alignment. We dont want more stuff we want more soul. Karen, Reinvention MentorIn this deeply honest and empowering episode, Karen dives into the quiet, powerful awakening th

Welcome to She Leads Confidently, the podcast designed for fearless women leaders ready to step into their power, own their success, and transform their leadership journey. In this episode, Karen Barnor gets real about the hard truths of leadershipespeci

The Unexpected Power of StruggleLife has a way of throwing challenges our waysome so intense that we wonder if well ever rise from them. But what if these very struggles are the stepping stones to our greatest breakthroughs? What if the pain weve endu

Welcome to “Find Your Blue Rose,” the podcast that empowers women leaders over 45 to step into their full potential, reclaim their confidence, and manifest the life they were born to live!Have you ever looked at someone living their best li

Welcome to She Leads Confidently, the podcast for ambitious, fearless women ready to turn their doubts into triumphs and their “I can’t” into “I can.” Hosted by Karen Barnovisionary leader, author, and transformational c

Ladies, lets get real. As women leaders, we give so much of ourselvesto our teams, families, and everyone who needs us. But how often do we pause, reflect, and ask, What do I truly want? What do I need to thrive? In this heartfelt episode, I open up abo

Why Shadow Work Matters for Women LeadersWelcome to ‘She Leads Confidently’the podcast dedicated to guiding women leaders on a transformational journey of reclaiming their confidence, power, and potential. Im your host, Karen Barno, and in

Explores the transformative power of rewriting your story, iand shares how letting go of limiting beliefs can unlock your true essence and limitless potential.

I wrote Blue Rose Bookstore to be a sanctuary for anyone feeling lost or stuck, a guide to finding their inner strength. Its a reminder that your pain can be the foundation of your greatest power.

Let's explore how busyness can be a response to unresolved trauma, revealing its impact on our well-being and offering practical strategies to break free from the cycle and live a more balanced life.