#WelcomEWellnesSWednesday today focuses on some very practical, simple steps you can take to help strengthen and detoxify your lungs. Air pollution and environmental toxins take their toll on our lungs whether we know it or not. take care of your lungs so

Its storytime on #KnowThyHistoryTuesday today as we dive into the fantastic story of Queen Warrior Yaa Asentewaa of the Ashanti people as well as her role in the historical tale of the famed golden stool. Listen in and be inspired. Source: http://www.bl

On this brand new segment of the Black Healing Matters podcast, we introduce today #MindsetMonday. Danielle also asks you to respond with mindset shifts that you'd like to see in the black community. Let's talk about it! Don't forget to find us on Faceboo

We all know the importance of mentality when it comes to our finances. So, today's episode of #FinanceFriday focuses on building your mental fortitude around saving money to make the second quarter of 2018 better than ever! As always, stay blessed. #Bla

Don't sleep on this #DoingTheRightThingsThursday episode today as we honor the great legacy of the late great Dr. Martin Luther King. These speeches are some of his final and are taken from his lesser known economic campaign to "get our check". This is al

On this #welcomeWellnessWednesday episode, we speak briefly about the power of 4 detox methods when dealing with cravings and food addiction. If are concerned that you may have a food addiction, check out last week's #WelcomEWellnesSWednesday episode abou

Have you ever wondered how are African ancestors governed and kept order in their communities? Check out these 10 fundamental African human rights directly from the book entitled Destruction of Black Civilization by Chancellor Williams. Source: https://w

#MentalHealthMonday today focuses on 10 habits that you should introduce into your mental health regimen right away! Source: http://www.ccohs.ca/products/posters/mental_fitness/ As always, stay blessed. #BlackHealingmatters

#SetYourIntentionSunday focuses on the 3 steps you can take today to analyse yourself and your habits in order to help your intentions come to fruition. As always, stay blessed. #BlackHealingMatters

On #FinanceFriday, its also the very special 100th episode of the Black Healing Matters podcast. We celebrate by taking a quick look at what we've done and what's to come. Danielle welcomes your feedback and suggestions for the future of what you'd like t