Lee Renaut is currently a purple belt representing Carlson Gracie Team. As a competitor some of his top achievements include Winning the IBJJF European Championships at blue belt Achieving the #1 rank at blue belt, feather weight, adult (IBJJF) Winnin

Colin Smith is a brown belt in bjj. A talented and graceful practitioner who talks about jiu jitsu in the context of your whole life. Music: Elbow-One day like this www.colmarkplunbing.co.uk

Ed is a ridiculously good looking Bjj practitioner who was diagnosed with testicular cancer in 2012. He is here not only to remind you to check your nuts but also to tell you about his 5 year journey in jiu jitsu so far.

Royce Gracie is a hall of fame star of the UFC. This man is responsible for the explosion of Jiu Jitsu in North America and around the world. “There are a lot of tough guys out there, a lot of talented people. But without the discipline to get up and pr

Olavo said and I quote “Jiu jitsu is a way to live your life. You go there every day on the mat you try to overcome your fears, pain, everything train hard. It gives you so much focus in your life”. Olavo Abreu is a 3rd degree black belt who began in

Todays guest is Sam Kaye. Sam is a Bjj Instructor in Kendal UK ‘Lakes BJJ’  https://www.facebook.com/pages/Lakes-BJJ/177416182299736 Founder of disabled bjj uk which is how I found out about him We talk about injuries he sustained as a competitive sw

Stephan Kesting is a Brazilian Jiu Jitsu black belt. Stephan operates Grapplearts.com and Beginning Bjj.com. His videos articles and newsletters have helped so many grapplers all over the world improve their Brazilian Jiu Jitsu and submission grappling sk

Craig Ali is a purple belt in bjj and the founder of ‘Total health’ In this episode we talk about movement, fitness and nutrition which affect all other parts of your life and give you total health! We think Craig’s holistic approach is excellent an

Rick Young can only be described as a master of the Martial arts. In Bjj he is a second degree black belt under Mauricio Gomes. A humble, fascinating and generous human being who took the time to speak to us.

Danny Macmillan is a Royce Gracie Jiu Jitsu Black Belt, 4th Dan Black Belt in E.C.S and is the Jiu Jitsu Head Coach at his academy http://www.macmillanmartialarts.com/ At his academy they offer a huge variety of different styles and types of training in