Beyond Running
Latest Episodes
Episode 10: Emotional Strength in Endurance Sports. with Samantha Gash
Samantha Gash is a social advocate and runner, and has collected a lot of wisdom throughout her life. We talked to her about the importance of education, surrendering, how her life has changed after becoming a mum and the bright side of being on lockdown.
Episode 9: Choosing to Be the Change. with Sam Bencheghib
Sam Bencheghib is one of the co-founders of Make A Change World, an organization dedicated to changing the world's pollution problem. They are founded on the concept that "no idea is crazy enough to change the world." We caught up with Sam following...
Episode 6: What running can teach you. Rickey Gates.
Episode 6: What running can teach you. Rickey Gates. by airelibre.run
Episode 5: Running as a tool to change the world with Jordan Marie Daniel
Jordan Marie Brings Three White Horses Daniel is a Native American rights activist, as well as a talented distance runner. Jordan made headlines in 2019 when she ran the Boston marathon with a red hand painted across her face to bring awareness to...
Episode 5: "Running as a tool to change the world" with Jordan Marie Daniel
Episode 5: "Running as a tool to change the world" with Jordan Marie Daniel by airelibre.run
Episode 4 Embracing authenticity with Mirna Valerio
Mirna Valerio is hard to describe in a word. She's an ultrarunner, an adventurer, a writer, former educator, mother, trained singer... as soon as you start to speak with her, her laughter and energy fill the space, making her passion for life evident....