Numerous studies have shown the health benefits of spending time outdoors. But a new study published in the Journal of Environmental Psychology suggests that watching sunrises or sunsets will improve

People who are able to travel report better health than those who struggle to travel away from home. In a new study published in the Journal of Transport & Health, researchers at University College Lo

Weight loss surgery reduces the risk of premature death, according to a new study published in the journal Obesity. Researchers at the University of Utah analyzed 40 years of data from almost 22,000 p

A new study suggests that sending a child back to school quickly after suffering a concussion leads to better outcomes, which would mark a major shift in treatment for kids concussed in sports. In the

An adult suffering from arthritis whether its their knee, hip, shoulder, neck or back is 20 percent less likely to be working than someone without arthritis. This is one of the findings from a ne

Performing acts of kindness can significantly improve depression or anxiety symptoms. In a new study published in The Journal of Positive Psychology, researchers at The Ohio State University recruited

It appears that finding ways to manage your emotions after a stressful event can help limit neurodegeneration and slow down brain aging. In a new study published in the journal Nature Aging, researche

A new study shows that children who frequently check social media exhibit changes to their brains over time. In the study, published in the journal JAMA Pediatrics, researchers at the University of No

Skipping exercise to do something less active, like sitting to watch TV or sleeping, decreases your memory and thinking ability, according to a new study published in the Journal of Epidemiology and C

Time-restricted eating, commonly called intermittent fasting, involves limiting your eating to a small window during your day. A new study published in the journal Cell Metabolism shows that this appr