Healthy Mind. Healthy Body. Better Life! Podcast

Healthy Mind. Healthy Body. Better Life! Podcast

Healthy Mind. Healthy Body. Better Life! Podcast

Latest Episodes

Ep17: Are You A Mouse Pad Person?

April 16, 2018

Ep16: Be A Spider

April 14, 2018

Ep15: The Positive Domino Effect

April 09, 2018

Ep14: New phones & Workin with what ya got

March 12, 2018

Ep13: Be ok with looking foolish sometimes

February 27, 2018

Ep12: Build for longevity

February 12, 2018

Ep11: Why I Gave Keto A Try

February 08, 2018

Arthritis people listen carefully

Ep:10 I've Been Avoiding This Weakness

February 05, 2018

Ep9: Trial & Error...And a little extra effort

February 01, 2018

Ep8: Why Are You Running To Lose Weight?

January 29, 2018

I hate running...so I don't run

1

Fredericksburg, VA

Healthy Mind. Healthy Body. Better Life! Podcast hosted by Rialand Jones