Ep7:  Are You Watching The Wrong People?   SUBSCRIBE To My Channel: http://bit.ly/SubtoRialand   TWITTER: https://twitter.com/rialandjones SNAPCHAT: RialandJones INSTAGRAM: https://instagram.com/rialandjones

Ep6: Expectations That Don't Match Your Effort   SUBSCRIBE To My Youtube Channel: http://bit.ly/SubtoRialand TWITTER: https://twitter.com/rialandjones SNAPCHAT: RialandJones INSTAGRAM: https://instagram.com/rialandjones

Ep5: Drink More Water People!   SUBSCRIBE To My Youtube Channel: http://bit.ly/SubtoRialand TWITTER: https://twitter.com/rialandjones SNAPCHAT: RialandJones INSTAGRAM: https://instagram.com/rialandjones Rialand Jones Merch Store: http://bit.

Ep4: It's the new year...Don't set yourself up to fail   SUBSCRIBE To My Youtube Channel: http://bit.ly/SubtoRialand TWITTER: https://twitter.com/rialandjones SNAPCHAT: RialandJones INSTAGRAM: https://instagram.com/rialandjones

Ep3: Why most diets work for most people...and don't work for most people   SUBSCRIBE To My Youtube Channel: http://bit.ly/SubtoRialand TWITTER: https://twitter.com/rialandjones SNAPCHAT: RialandJones INSTAGRAM: https://instagram.com/rialandjones

Ep1: What's The Best Diet For...?   SUBSCRIBE To My Youtube Channel: http://bit.ly/SubtoRialand TWITTER: https://twitter.com/rialandjones SNAPCHAT: RialandJones INSTAGRAM: https://instagram.com/rialandjones Rialand Jones Merch Store: http://bit.

Ep1: The Intro...and a few tidbis about what to expect   SUBSCRIBE To My Youtube Channel: http://bit.ly/SubtoRialand TWITTER: https://twitter.com/rialandjones SNAPCHAT: RialandJones INSTAGRAM: https://instagram.com/rialandjones