Hello human, it’s Allison.

I see this thing that so many people are doing. I do it to myself too, and I’m working on changing this thing.

I just see so much suffering on top of suffering and I see so much judgment.

There’s a couple of core and identity beliefs I hear come through my clients, most human beings & even super successful people on a regular basis.

It’s not from their true self, it’s a part, but that part says you’re doing it wrong, you’re doing it wrong.

The part shoulds, “you should this.”

There is so much obligation and self-judgment.

What if you didn’t judge it? That circumstance, that already miserable thing that happened.

What if you didn’t judge it.

Love,

Allison

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