Let’s just take a collective deep breath. 
 
In. 
 
And out. 
 
Now take a moment to answer this question for yourself: what can happen when you let yourself fall apart?
This is the lesson I’ve been learning over the past few weeks and I have so much to share with you as I begin seeing the other side of this process.  
As someone who wants to be a leader that shows up from a perfectly imperfect place, I’m going to let you in on the behind the scenes of what my meltdown and processing has been like.
This episode is real, it’s me opening up about chronic depression, fear, rage, why I’m pissed at positivity culture, wearing your heart on your sleeve, and honestly a lot more. 
If you’ve been feeling any of this yourself or want some insights and tools for how to navigate these emotions as they pop up, tune in to this new episode. 
It’s a passionate one, we’re living in a passionate time of life. I hope it resonates and of course, I’d love to know how you are holding up, leave me a comment or message on Instagram or Facebook to check in. 
 
Love, 
Your Favorite Life Coach, 
 
Allison Crow

PS- If you want to be a part of a community of Soulies who are committed to deep inner work, living their true stories, and creating sustainable and SoulFull business, I want to invite you to apply to become a member of Soul-Full Success, my coaching membership community where we get real about the mystic to the logistic. https://soulfullsuccess.live/purchase-life/