Betrayal Trauma Recovery

Betrayal Trauma Recovery


Latest Episodes

Betrayal Trauma Recovery Group Can Support You Where You Are
July 14, 2020

Many women have a difficult time finding the right support for betrayal trauma and emotional & psychological abuse. Nikki shares how BTR Group supports her when there's no support where she lives.

Why Emotional And Psychological Abuse Can Be Difficult To Spot
July 07, 2020

Resources to get you started: Online Support Group: btr.org/support-group Connect with us on Facebook: Facebook.com/betrayaltraumarecovery Connect with us on Instagram: Instagram.com/betrayaltraumarecovery Subscribe to the podcast: podcasts.apple.

Guided Meditation Can Empower Victims Of Emotional And Psychological Abuse
June 30, 2020

When a woman has been emotionally and psychologically abused, she can feel powerless. Coach Peggy shares how guided meditation can help her find her power and get to safety.

How Meditation Can Restore Your Creativity And Help You Heal From Emotional Abuse
June 23, 2020

Betrayed and abused women often lose a lot, including their creativity. Coach Peggy shares how meditation can help a woman restore her creativity and heal.

Betrayal Trauma: The Beginners’ Guide To Great Self-Care
June 16, 2020

Betrayed women have a hard time learning to take care of themselves again. Trish White shares the 4 Essential Components of Great Self-Care for beginners.

Self-Care In The Early Stages Of Betrayal Trauma
June 09, 2020

When a woman has been betrayed, self-care is the last thing on her mind, but it's the most important thing she can do for her own healing. Trish White explains why.

The Top 5 Reasons You Should Join Betrayal Trauma Recovery Group
June 02, 2020

Finally learning that you aren't alone in your struggles is validating. Finding a support group and a coach that really gets your unique situation is priceless.

Trauma Mama: Picturing Emotional And Psychological Abuse
May 26, 2020

Explaining the effects of emotional and psychological abuse to someone else is nearly impossible, especially when you're still trying to figure it out yourself! Anne Blythe presents Trauma Mama Husband Drama!

Healing Hidden Bruises: When The Scars Start Aching
May 19, 2020

Deep cuts, broken bones, broken hearts or hidden bruises, any of these can hurt again years after they've healed. Shannon Thomas talks about resurfacing trauma and what to do with it.

The Hidden Bruises Of Emotional And Psychological Abuse
May 12, 2020

There are no physical bruises, scars, or blood, but the pain is real. Shannon Thomas talks about hidden abuses and the 6 Stages to Heal From Hidden Abuse.