Betrayal Trauma Recovery

Betrayal Trauma Recovery


Latest Episodes

How To Get To Safety From Emotional Abuse
August 11, 2020

Victims of emotional abuse deserve safety: a guide to victims on seeking safety from an abusive relationship.

Is Lying Emotionally Abusive?
August 04, 2020

Victims of emotional abuse say that lies and manipulation are one of the most damaging pieces of the abuse they endure.

Is Emotional Abuse a Domestic Abuse Issue?
July 28, 2020

It's not "just emotional abuse": it's also domestic abuse and must be treated seriously. Excerpt

A Covert Emotional And Psychological Abuser Can Be Dangerous
July 21, 2020

Resources to get you started: Online Support Group: btr.org/support-group Connect with us on Facebook: Facebook.com/betrayaltraumarecovery Connect with us on Instagram: Instagram.com/betrayaltraumarecovery Subscribe to the podcast: podcasts.apple.

Betrayal Trauma Recovery Group Can Support You Where You Are
July 14, 2020

Many women have a difficult time finding the right support for betrayal trauma and emotional & psychological abuse. Nikki shares how BTR Group supports her when there's no support where she lives.

Why Emotional And Psychological Abuse Can Be Difficult To Spot
July 07, 2020

Resources to get you started: Online Support Group: btr.org/support-group Connect with us on Facebook: Facebook.com/betrayaltraumarecovery Connect with us on Instagram: Instagram.com/betrayaltraumarecovery Subscribe to the podcast: podcasts.apple.

Guided Meditation Can Empower Victims Of Emotional And Psychological Abuse
June 30, 2020

When a woman has been emotionally and psychologically abused, she can feel powerless. Coach Peggy shares how guided meditation can help her find her power and get to safety.

How Meditation Can Restore Your Creativity And Help You Heal From Emotional Abuse
June 23, 2020

Betrayed and abused women often lose a lot, including their creativity. Coach Peggy shares how meditation can help a woman restore her creativity and heal.

Betrayal Trauma: The Beginners’ Guide To Great Self-Care
June 16, 2020

Betrayed women have a hard time learning to take care of themselves again. Trish White shares the 4 Essential Components of Great Self-Care for beginners.

Self-Care In The Early Stages Of Betrayal Trauma
June 09, 2020

When a woman has been betrayed, self-care is the last thing on her mind, but it's the most important thing she can do for her own healing. Trish White explains why.