You've heard of the Abuse Cycle, but it feels more like a vortex. Sarah McDugal is back to talk about the chaotic cycle of abuse and what happens in each phase. Join Anne for this informative discussion.

Betrayal Trauma Recovery believes that pornography is abusive. While some experts still struggle to label it as abuse, there are many that agree. Anne speaks with Sarah McDugal, advocate and activist, who educates on domestic abuse and the dynamics inv...

Ever wonder what his recovery could look like? Jenn's ex, John, shares what he does and how he's trying to make restitution for the abuse. Anne speaks with both of them about their journey.

People often wonder why abused women stay with their abusers. Most often, they just don’t realize they’re being abused. One woman shares her story of how she realized it was happening to her. - Anne, Founder of Betrayal Trauma Recovery,

What are benchmarks and how can we implement them in our healing and recovery? How are benchmarks different that boundaries? Are benchmarks an accurate measure of progress. Anne speaks with Lindsey, who has implemented an in home separation from her hu...

We know about boundaries and how those boundaries can keep us safe, but do we know that boundaries can be look different depending on individual circumstances? What happens when a boundary for safety needs to be maintained,

What are the best resources for wives of sexual addicts? It can be difficult to sort through the resources available after finding out about porn use, lies, manipulation, and infidelity. We've come up with a list of the best resources for wives of sexu...

The 12-step programs date back decades, with many people finding comfort, healing, and strength within the guiding principles. Here at Betrayal Trauma Recovery, we have highlighted and discussed some of the problematic principles with 12-step programs,...

What is co-dependency? How is it dangerous and weaponized within an abusive relationship? Is co-dependency dangerous during abuse? Learn more about how the co-dependency model is used by abusers to further abuse.

What is guided meditation and how can it help heal trauma? Can guided meditation help with abuse? How does guided meditation help trauma survivors? Join Anne, as she speaks with Peggy about guided meditation.