Victims of emotional abuse deserve safety: a guide to victims on seeking safety from an abusive relationship.

Victims of emotional abuse say that lies and manipulation are one of the most damaging pieces of the abuse they endure.

It's not "just emotional abuse": it's also domestic abuse and must be treated seriously. Excerpt

Resources to get you started: Online Support Group: btr.org/support-group Connect with us on Facebook: Facebook.com/betrayaltraumarecovery Connect with us on Instagram: Instagram.com/betrayaltraumarecovery Subscribe to the podcast: podcasts.apple.

Many women have a difficult time finding the right support for betrayal trauma and emotional & psychological abuse. Nikki shares how BTR Group supports her when there's no support where she lives.

Resources to get you started: Online Support Group: btr.org/support-group Connect with us on Facebook: Facebook.com/betrayaltraumarecovery Connect with us on Instagram: Instagram.com/betrayaltraumarecovery Subscribe to the podcast: podcasts.apple.

When a woman has been emotionally and psychologically abused, she can feel powerless. Coach Peggy shares how guided meditation can help her find her power and get to safety.

Betrayed and abused women often lose a lot, including their creativity. Coach Peggy shares how meditation can help a woman restore her creativity and heal.

Betrayed women have a hard time learning to take care of themselves again. Trish White shares the 4 Essential Components of Great Self-Care for beginners.

When a woman has been betrayed, self-care is the last thing on her mind, but it's the most important thing she can do for her own healing. Trish White explains why.