Betrayal Trauma Recovery - BTR.ORG

Betrayal Trauma Recovery - BTR.ORG


4 Ways Guided Meditation Helps Victims of Emotional Abuse

June 30, 2020

“It is not selfish. I just want to reiterate that this empowerment, this is part of how you take care of yourself so you can go out and be the mother that you want to be, or the wife, or the friend, or whatever. This is how you invest in a way that will bring back huge dividends.” -Peggy, BTR coach