Empowered Mindfulness (formerly BEST LIFE University)
LIVING MINDFULLY IN A CHANGING WORLD - Becoming Self-Aware
June 13, 2022
LIVING MINDFULLY IN A CHANGING WORLD is a foundational construct in Dr. Browns life work. In this episode, Dr. Brown discusses what it means to be self-aware, how to enhance this skill, and how it allows you to grow. We offer the Personal Happiness Form,
Empowered Mindfulness was founded by Lynn Borenius Brown, EdD, LPC, CHt to provide a place for those who are interested in enhancing their lives by living mindfully. Lynn is a counselor, coach, and hypnotherapist who has worked with clients and students f
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