Empowered Mindfulness (formerly BEST LIFE University)

Empowered Mindfulness (formerly BEST LIFE University)


LIVING MINDFULLY IN A CHANGING WORLD - Acceptance of Self

June 05, 2022

LIVING MINDFULLY IN A CHANGING WORLD is a foundational construct in Dr. Browns life work.  In this episode, Dr. Brown discusses acceptance of self: what does it mean and how does it help me grow. We offer the Personal Happiness Form, a survey of 20