Empowered Mindfulness (formerly BEST LIFE University)
INTENTIONAL WEIGHT MANAGEMENT - MOTIVATION How Do You Get Motivated?, Part 2
January 27, 2022
In todays episode, Dr. Brown continues to discuss how to get motivated. The idea that time changes our motivators, the significance of having pressing and specific motivators, and how we can use this information to remain motivated are the topics o
Empowered Mindfulness was founded by Lynn Borenius Brown, EdD, LPC, CHt to provide a place for those who are interested in enhancing their lives by living mindfully. Lynn is a counselor, coach, and hypnotherapist who has worked with clients and students f
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