Empowered Mindfulness (formerly BEST LIFE University)
INTENTIONAL WEIGHT MANAGEMENT - MOTIVATION How Do You Get Motivated?, Part 1
January 20, 2022
In this episode, you learn the first step in getting motivated and how to accomplish it. We offer the Personal Happiness Form, a survey of 20 life areas, at no cost because our desire is to provide personal growth opportunities for lifelong learners
Empowered Mindfulness was founded by Lynn Borenius Brown, EdD, LPC, CHt to provide a place for those who are interested in enhancing their lives by living mindfully. Lynn is a counselor, coach, and hypnotherapist who has worked with clients and students f
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