Empowered Mindfulness (formerly BEST LIFE University)
INTENTIONAL WEIGHT MANAGEMENT - MOTIVATION What Is It?
January 12, 2022
Motivation is key to achieving any goal we set for ourselves. In todays episode Dr. Brown discusses what motivation is, and isnt, and why it is so important when working to achieve weight management goals. We offer the Personal Happiness For
Empowered Mindfulness was founded by Lynn Borenius Brown, EdD, LPC, CHt to provide a place for those who are interested in enhancing their lives by living mindfully. Lynn is a counselor, coach, and hypnotherapist who has worked with clients and students f
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