The Benzo Free Podcast
Latest Episodes
A Conversation with Dr. Christy Huff (Part 2 of 2)
Christy Huff, M.D., is a Fellow of the American College of Cardiology, on the board of Benzodiazepine Information Coalition (BIC), and is herself, a benzo survivor. A tireless advocate in the benzo community, Dr. Huff has a wealth of information to share.
A Conversation with Dr. Christy Huff (Part 1 of 2)
Christy Huff, M.D., is a Fellow of the American College of Cardiology, on the board of Benzodiazepine Information Coalition (BIC), and is herself, a benzo survivor. A tireless advocate in the benzo community, Dr. Huff has a wealth of information to share.
Immune and Endocrine Symptoms of Benzo Withdrawal
Do we get sick more often during benzo withdrawal? Do we get more infections? Do we suffer more hormonal imbalances? Does benzo use and withdrawal affect our immune and endocrine systems, and if so, what can we do about it?
How to Taper from Benzos (Part 2 of 2)
Have you taken an anti-anxiety drug long-term? Do you think you might be dependent? Do you want to know what to do next? We collected some of the most respected information on benzo tapering and provided it here in this two-part series.
How to Taper from Benzos (Part 1 of 2)
Benzo withdrawal can seem like an insurmountable hurdle. But the expected struggles can be eased significantly with a little education and support. Grab a plate and visit our buffet of coping skills: you just might find exactly what you need.
Conversation with Filmmaker Holly Hardman (Part 2 of 2)
“As Prescribed” is a highly anticipated, upcoming film about the benzo crises which documents personal accounts, legislative efforts, and a mountain of evidence. Listen as filmmaker Holly Hardman shares her experiences making this film.
Conversation with Filmmaker Holly Hardman (Part 1 of 2)
“As Prescribed” is a highly anticipated, upcoming film about the benzo crises which documents personal accounts, legislative efforts, and a mountain of evidence. Listen as filmmaker Holly Hardman shares her experiences making this film.
Coping Skills from A to Z (Part 2 of 2)
Benzo withdrawal can seem like an insurmountable hurdle. But the expected struggles can be eased significantly with a little education and support. Grab a plate and visit our buffet of coping skills: you just might find exactly what you need.
Coping Skills from A to Z (Part 1 of 2)
Benzo withdrawal can seem like an insurmountable hurdle. But the expected struggles can be eased significantly with a little education and support. Grab a plate and visit our buffet of coping skills: you just might find exactly what you need.
Interminable Isolation: Social Symptoms in Benzo Withdrawal
Interminable Agoraphobia, androphobia, social phobia, glossophobia, philophobia…and on and on. Social anxiety disorders are numerous, and in benzo withdrawal, these burdens can escalate and become isolating. Learning tools to manage them can be essential.