The Benzo Free Podcast

The Benzo Free Podcast


Latest Episodes

On the Road with Benzos (Part 2 of 2 …not 1)
December 10, 2019

We’re back on the road with a 4,400-mile round trip from Colorado to Florida. During this trip, your host shares his personal experiences traveling with protracted withdrawal symptoms along with some valuable lessons learned.

On the Road with Benzos (Part 1 of 1 …or 2)
December 03, 2019

We’re back on the road with a 4,400-mile round trip from Colorado to Florida. During this trip, your host shares his personal experiences traveling with protracted withdrawal symptoms along with some valuable lessons learned.

Symptoms, Sensitivities, and Uplifting Stories
November 27, 2019

Questions lead us to answers. Comments provide us insight. And stories connect from all corners of the globe. Your input is the heart of the Benzo Free Podcast, and it’s about time we dedicated an entire episode to that wonderful resource.

A Conversation with Dr. Christy Huff (Part 2 of 2)
November 12, 2019

Christy Huff, M.D., is a Fellow of the American College of Cardiology, on the board of Benzodiazepine Information Coalition (BIC), and is herself, a benzo survivor. A tireless advocate in the benzo community, Dr. Huff has a wealth of information to share.

A Conversation with Dr. Christy Huff (Part 1 of 2)
November 12, 2019

Christy Huff, M.D., is a Fellow of the American College of Cardiology, on the board of Benzodiazepine Information Coalition (BIC), and is herself, a benzo survivor. A tireless advocate in the benzo community, Dr. Huff has a wealth of information to share.

Immune and Endocrine Symptoms of Benzo Withdrawal
November 05, 2019

Do we get sick more often during benzo withdrawal? Do we get more infections? Do we suffer more hormonal imbalances? Does benzo use and withdrawal affect our immune and endocrine systems, and if so, what can we do about it?

How to Taper from Benzos (Part 2 of 2)
October 29, 2019

Have you taken an anti-anxiety drug long-term? Do you think you might be dependent? Do you want to know what to do next? We collected some of the most respected information on benzo tapering and provided it here in this two-part series.

How to Taper from Benzos (Part 1 of 2)
October 21, 2019

Benzo withdrawal can seem like an insurmountable hurdle. But the expected struggles can be eased significantly with a little education and support. Grab a plate and visit our buffet of coping skills: you just might find exactly what you need.

Conversation with Filmmaker Holly Hardman (Part 2 of 2)
October 08, 2019

“As Prescribed” is a highly anticipated, upcoming film about the benzo crises which documents personal accounts, legislative efforts, and a mountain of evidence. Listen as filmmaker Holly Hardman shares her experiences making this film.

Conversation with Filmmaker Holly Hardman (Part 1 of 2)
October 08, 2019

“As Prescribed” is a highly anticipated, upcoming film about the benzo crises which documents personal accounts, legislative efforts, and a mountain of evidence. Listen as filmmaker Holly Hardman shares her experiences making this film.