The Benzo Free Podcast

Latest Episodes
Online or Offline? Managing Triggers in Benzo Withdrawal
In benzo withdrawal, we are often trapped in an insatiable quest for information, verification, and connection — much of which is done online. But can too much information be a bad thing? Can this search be part of the problem?
Conversation with Angela Peacock on Benzos, Veterans, and the film “Medicating Normal”
Angela Peacock, MSW, is a US Army veteran, benzo survivor, member of BIC’s medical board, and a tireless advocate for those who struggle with PTSD and psychiatric drugs. Her story is highlighted in the new film, "Medicating Normal."
Conversation with Filmmaker Lynn Cunningham of “Medicating Normal”
“Medicating Normal,” a documentary feature film about the overprescribing of psychiatric drugs, premiers at the Santa Barbara International Film Festival on January 16th and 17th. We had the distinct privilege to speak with two of the filmmakers this week
The Holiday Episode: Glad Tidings, Good Feelings, and Gratitudes
It’s that time of year again. Time to review, reminisce, and remember how far we have come. Even if you are in the middle of benzo withdrawal, there are always things to be grateful for.
The Pelvic Problem: Benzo Symptoms of the Pelvis and Lower Abdomen
Our gut takes a big hit in benzo withdrawal, but digestive difficulties are only part of it. Pelvic pain, cramps, aching, urinary difficulties, sexual dysfunction, and many other complications of the lower abdomen can be part of the overall picture.
On the Road with Benzos (Part 2 of 2 …not 1)
We’re back on the road with a 4,400-mile round trip from Colorado to Florida. During this trip, your host shares his personal experiences traveling with protracted withdrawal symptoms along with some valuable lessons learned.
On the Road with Benzos (Part 1 of 1 …or 2)
We’re back on the road with a 4,400-mile round trip from Colorado to Florida. During this trip, your host shares his personal experiences traveling with protracted withdrawal symptoms along with some valuable lessons learned.
Symptoms, Sensitivities, and Uplifting Stories
Questions lead us to answers. Comments provide us insight. And stories connect from all corners of the globe. Your input is the heart of the Benzo Free Podcast, and it’s about time we dedicated an entire episode to that wonderful resource.
A Conversation with Dr. Christy Huff (Part 2 of 2)
Christy Huff, M.D., is a Fellow of the American College of Cardiology, on the board of Benzodiazepine Information Coalition (BIC), and is herself, a benzo survivor. A tireless advocate in the benzo community, Dr. Huff has a wealth of information to share.
A Conversation with Dr. Christy Huff (Part 1 of 2)
Christy Huff, M.D., is a Fellow of the American College of Cardiology, on the board of Benzodiazepine Information Coalition (BIC), and is herself, a benzo survivor. A tireless advocate in the benzo community, Dr. Huff has a wealth of information to share.