Time and Attention

Time and Attention


Podcast: How to extend your mind

November 23, 2021

On this episode, Annie Murphy Paul and I chat about her fantastic new book, The Extended Mind. Topics covered include:



  • The “brainbound” way of thinking—and why it’s broken;
  • How our body can be more rational than our brain;
  • How to practice “interoception”;
  • How physical activity, of varying intensities, can support thought;
  • The power of nature in supporting thought;
  • How to externalize information to think more clearly;
  • How open offices affect how we think;
  • The importance of people and thought.

Link mentioned in this episode:



You can listen (and subscribe) to the podcast below!





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