Time and Attention

Time and Attention


Latest Episodes

141: Trip Wires
November 19, 2024

A simple tweak to bring greater awareness to bad habits.

140: Tech Setups
November 05, 2024

The tech gear we use to get stuff done every day.

139: Writing Workflows
October 22, 2024

How we write!

138: Tactics That Haven’t Stuck
October 08, 2024

Habits and strategies weve chatted about that havent worked as well

137: Productivity Guilt
September 24, 2024

Are you doing what you can?

136: Travel Hacks
September 03, 2024

Tactics we find invaluable for traveling with ease.

135: Busyness
August 20, 2024

The difference between a busy mind and a busy day.

134: The News
August 06, 2024

What the research shows about the news we consumeand what to do about it.

133: Learn Anything
July 23, 2024

My conversation with Scott H. Young about his new book, Get Better at Anything.

132: Meeting Tactics
July 09, 2024

The science behind running meetings more effectively (when theyre worthwhile)!