Time and Attention
![Cover art of Time and Attention Time and Attention](https://assets.blubrry.com/coverart/300/737125-1672326884.jpg)
130: Time Blocking 2.0
On this episode, we chat about strategies for time blocking your day—including the ones we use. Topics covered include:
- The benefits of time blocking;
- The “rolling” time blocking method;
- How long our blocks are;
- How autonomy interacts with time blocking;
- Making time blocking sustainable.
You can listen (and subscribe) to the podcast below!
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