Time and Attention

Time and Attention


113: Productivity Prime Time

October 10, 2023


On this episode, we chat about how to calculate your biological prime time—the time of the day you’re the most productive. We cover:


  • How our productivity moves in tandem with our energy levels;
  • How to calculate your “biological prime time”;
  • When we’re the most productive and creative throughout the day;
  • How to work around these hours!

You can listen (and subscribe) to the podcast below!


 


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