Time and Attention
113: Productivity Prime Time
On this episode, we chat about how to calculate your biological prime time—the time of the day you’re the most productive. We cover:
- How our productivity moves in tandem with our energy levels;
- How to calculate your “biological prime time”;
- When we’re the most productive and creative throughout the day;
- How to work around these hours!
You can listen (and subscribe) to the podcast below!
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