Can you take skincare toning treatments into your own hands with noticeable results? Join Lauren as she chats with NuFACE Co-Founder, Tera Peterson. NuFACE is the leader in at-home Microcurrent Skinca

Looking for natural solutions for menopausal symptoms? Or maybe you are on HRT and are finding you need a little more. Join Lauren as she talks to Catherine Balsam-Schwaber, CEO of Kindra, an innovati

Clean beauty is all the rage, but is it really better? And more importantly, does it work well for our aging skin? Join Lauren as she speaks to Rochelle Jacobs who's a co-founder of Naturally Serious

You may remember the line from the movie Pretty Woman, "I had all those strawberry seeds. And you shouldn't neglect your gums." Vivienne was right. Talking about gum health and dental wellness may not

We all know that stress ages us, but can proper breath really turn back the clock? In this episode Certified Mindfulness Coach, Cathy Riva explains that most of us are breathing incorrectly (We breath

We ALL find ourselves in a style rut from time to time, but for some of us, it's chronic. Join Lauren as she speaks to personal stylist Elysha Lenkin about what to do when your fashion no longer suits

It is possible to lose weight in midlife! I can attest. I have completed 4 months of personal trainer and nutrition coach, Kim Schlag's "Menopause Weight Loss Course" and have lost 11 pounds and 12 in

Who knew the herbs in your spice cabinet could actually help you live better? You are not going to want to miss this episode where Lauren talks to Dr. Melina Jampolis all about her new book, "Spice Up

Do you feel the beauty industry is out to make you feel old and insecure now that you're in midlife? You are far from alone. Guest Rachel Weingarten is a beauty historian, beauty expert, consultant an

CBD is the Wild West so understanding it can be tricky and confusing. But it doesn't have to be. In fact, taking the right amount of quality CBD can actually be helpful for many of the symptoms of men