What you are going through mentally in midlife is completely normal. You are dealing with a lot of change and uncertainty. Yes, midlife is when we deal with experiencing a lot of losses (death of parents, empty nest, beauty, sexuality and identity issues), but it’s also a time to tap into your deepest self…where you are today. After all, change is opportunity. Join Lauren as she speaks to licensed psychotherapist and mental health expert, Joyce Marter about the dreaded midlife crisis. In this episode they discuss the common challenges women face in midlife, why it’s important to have these honest yet sometimes hard conversations, how we can hang on to our self-esteem and self-worth when there are so many devaluing messages in our youth obsessed culture, how to tap into your greatest self and bravery during this time of transformation and how to embrace your inner QUEEN! It’s time to WTF (Weaken the Fiction).

Joyce Marter’s new book is: The Financial Mindset Fix: A Mental Fitness Program for an Abundant Life

Be sure to follow Joyce on Instagram @joyce.marter