Musings Podcast
Latest Episodes
Why Numbing Your Emotional Pain Works Against You
Living with emotional wounds is a nightmare. Choosing to work on your pain is also painful. A pain worthy facing because it unleashes your healing and freedom. - Similar: No Body Can Kill or Silence Y
No Body Can Kill or Silence Your Voice
Do not let those who abused you silence or kill your voice. Do you know you have the power to take back your control from those who violated you? - Similar: How to Deal With Crisis: In Your Abusive He
How to Deal With Crisis: In Your Abusive Healing Journey
From my own healing experience, I can say that healing is not a straight line - expect feelings of being overwhelmed, reaching the verge of giving up. Be prepared for an emotional commotion most of th
Creating Your Support System
Building close, trusting relationships are complicated. However, it is crucial to push out of your comfort zone and ask for help. It’s instrumental to your healing. Remember you suffered from abuse al
How to Become an Empathy Ambassador
We are living in communities where abuse happens daily. The majority of the abused lack the courage to advocate for themselves. I’m inviting us to become empathy ambassadors - stepping into their shoe
We Need to Stop Shaming Men Who Have Been Abused
Out there, we have sexually abused men. Society’s expectations of men have forced them to be silent as they continue to hurt inside. - Similar: Sexual Abuse: Facts You Need to Know
Why You Should Not Live in The Past
Some people live under the grip of their past. They lack the skills to press through the past dark to the light of the present moment. - Similar: Survival Skills: Tips for Healing Invisible Wounds
Survival Skills: Tips for Healing Invisible Wounds
Dealing with invisible wounds can be challenging with a longing for a quick fix. The healing journey is a long-term investment of time and resources, and it is challenging in our “feel good” society t
Do Not continue to Hurt Those Who Are Emotionally Wounded
The church needs not to be silent anymore. It needs to put qualified personnel and resources in place to enhance the healing of men, women, and children who have been sexually assaulted. Prayer is ess
Tips on Why Procrastination Has serious consequences
Procrastination is a convincing sweet talker rooted in fear and self-doubt and can steal your self-esteem, convince you to postpone crucial decisions, and intensify anxiety. - Similar: How to Avoid Re