Practicing gratitude enhances our mental and spiritual well-being. It improves our attitude towards life and enhances our ability to build and guard healthy relationships. - Similar:Tips To Handle Hop

Hopelessness occurs when people feel trapped in their predicament. Feelings of hopelessness can make life miserable. You don’t have to hit rock bottom; you are capable of tackling your challenge or ch

True contentment is found when we quit comparing ourselves to others, and start appreciating who we are, and what we have. Similar: Why Trust Requires Vulnerability

Trust can turn out to be complicated; because it requires a person to be willingly vulnerable. - Similar: How to Free Yourself From Procrastination

Fear of failure, self-doubts, fear of success, and laziness are significant obstacles holding us in the bondage of procrastination. - Simi - lar: Why Discouragement Is A Monster

Discouragement is a monster that attacks when least expected, creating an atmosphere of fear, doubts, hopelessness, giving up, and numbness. Pretending Can Be Safer Than Honesty

Do you know pretending can be safer than honesty and vulnerability? - Similar: Why Numbing Your Emotional Pain Works Against You

Living with emotional wounds is a nightmare. Choosing to work on your pain is also painful. A pain worthy facing because it unleashes your healing and freedom. - Similar: No Body Can Kill or Silence Y

Do not let those who abused you silence or kill your voice. Do you know you have the power to take back your control from those who violated you? - Similar: How to Deal With Crisis: In Your Abusive He

From my own healing experience, I can say that healing is not a straight line - expect feelings of being overwhelmed, reaching the verge of giving up. Be prepared for an emotional commotion most of th