Today Lisa-Anne returns to the show and has Hazelanna McMahan from Summit to Swamp back on the show. Hazelanna's announcing that the 2024 event in Randall WA is back May 4th and adding new fun to the already crazy fun event. If you love the hill y

Today one the BeastNet Brother Boggs stops in to talk with Pretty Mike about the BeastNet 2024 OCR and event schedule as well as some of the exciting this coming in 2024. More heart Than Scars, Oscar Mike, Operation Enduring Warrior, Ainsley's Angel

Today Pretty Mike sits down with Julie Adelman. Julie is an adaptive athlete who has completed 50 Half Marathons and has now joined the ranks of OCR because of VA Orlando and their limited partnership with Spartan race. In 2022 Spartan and the Orlando VA

Pretty Mike James continues our monthly conversation with The OCR Trainer Megan Beck . She is an OCR trainer and can help you get better at obstacle completion or attacking the course. She is also one of the hosts of Middle Of The Pack Podcast .

Today Pretty Mike sits down with Jennifer Tarnecki the More Heart Than Scars Promo Team lead. More Heart Than Scars supports athletes and individuals with both visible and invisible scars. Jennifer's only been doing OCR for a couple years now but te

Today Pretty Mike catches up with Dan McDonald, a member of Spartan staff, Team Oscar Mike, More Heart Than Scars, Ainsley's Angels, and more. They talk about many different things but keep gravitating back to working with Adaptive Athletes, Vets, and

Today Pretty Mike catches up with Amanda Kelley, aka The Sober Spartan. She is the founder of the Sober Spartans Facebook group and a Dame of More Heart Than Scars. Her and Mike catch up on all the happenings since last time she was on the show. MHTS, To

Mike and Melisa Joyal sat down to recap Worlds Toughest Mudder and end up talking mental health for most the episode. This episode turns in to a great discussion on teh effect of mental health on physical health and mow much more your body can do when in

Dave is a man on a mission trying to bring awareness to the fact OCR is for everyone. We will be checking with Dave Monthly to bring his mission to each and every one of our listeners. This month's episode is a special one, Mike and Dave in great d

Today Pretty Mike sits down with Juls Tower to get to know her and talk about her Worlds Toughest Mudder Experience this year. Lots of fun conversation and maybe a hint towards Juls upcoming Death Race in the near future. Take a minute, listen to this o