Testosterone is often seen as a mythical steroid that just starts to fade in the body as we age. - It is associated with strength and being a man, but is critical for both men and women throughout the aging process to be able to stay healthy,

“What supplements should I take?” This question has a never ending answer. As usual the answer is “it depends.” Check out this episode when we discuss why certain supplements may be a good idea and what you want to look for to get the most bang

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