Barbells, Bolts and Bourbon
Latest Episodes
Bodybuilding and Carbs - Katie Purdy | Mystery Monday
June 10, 2019
How training diets can affect your body and your brain
Don't Reinvent the Wheel | Mystery Monday
May 27, 2019
Joe talks about tackling goals with knowledge
Moving with Maximal Efficiency - Dr. Nick Engel, PT, DPT | Mystery Monday
May 20, 2019
Don't let your physical limitations control your movement
Variety in Early-Age Sports - Zack Damon, MBA, PhD | Mystery Monday
May 13, 2019
Dr. Zack Damon talks about the pros and cons of specialization within sport
Building Your Brand - Jordan Coburn | Mystery Monday
May 06, 2019
Jordan Coburn talks about Brand Growth
Intermittent Fasting - Dr. Kristin Oja | Mystery Monday
April 29, 2019
Dr. Kristin Oja talks about Intermittent Fasting
Take Pride In Yourself - Zack Damon, MBA, PhD
April 23, 2019
Zack Damon talks about personal responsibilities in daily excellence
First Training Episode : From one gym to eight, the man, the myth, the legion, Bob Thompson
March 04, 2018
The story of Bob Thompson and Legion
Barbells, Bolts and Bourbon is a podcast that brings to light principles that we already know and translates them to wellness and wealth in our nation. The show is hosted by Joe Moore, who interviews guests who have found success through training, buildin
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