Barbells, Bolts and Bourbon
Training Smarter NOT Harder with Lauren Easton PhD
November 26, 2019
Sometimes you need to reevaluate your "normal" training routine.
Barbells, Bolts and Bourbon is a podcast that brings to light principles that we already know and translates them to wellness and wealth in our nation. The show is hosted by Joe Moore, who interviews guests who have found success through training, buildin
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