(APOLOGIES for the audio issue halfway through the episode – it’s only 30 seconds or so, so thank you for bearing with me!)

Put simply, life (and health!) is about how well we can gain and hold charge, and how effectively our systems work with it.

Chinese Medicine has a profound understanding of this. Our view of health and healing focuses greatly on Qi and its many expressions, qualities and functions within mind, body and soul. Qi is often loosely translated as “energy”, but it is so much more than that. It describes function, metabolism, processes of transformation, directions of movement… the list goes on!

In our medicine, we understand that when the body is well-resourced and abundant in Qi – and when the Qi channels, or meridians – are open and harmoniously organised, vibrant health naturally follows.

Here we talk about the concept of health as charge – and our ability to hold and use it effectively – and the many ways, both ancient and new, that we can charge up our Qi today.

PRODUCT SHOUTOUT

I talk in the episode about native frequencies (or EMFs) vs non-native ones. A common source of non-native EMFs are many lightbulbs – the wavelength of these lights can be disruptive to our body clock, or circadian rhythm. This in turn can derail everything from hormones to nervous system, sleep, repair and whole host of other important processes. This is why our house is full of natural wavelength lightbulbs from Block Blue Light.

The link below gets you 10% off, or just enter “DrMaz” at checkout.

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Chinese Medicine is a personalised, functional medicine that treats the individual and the root cause of their presenting imbalance (what conventional medicine would call the symptom, disease or condition). This means that your doctor of Chinese Medicine will work one-on-one with you to achieve a personalised treatment plan. As such, this podcast is for informational purposes and is not intended to diagnose, prescribe or substitute existing medical advice.

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