Balanced Natural Health with Dr. Maz

Latest Episodes
Episode 43: Essence & Spirit: Longevity, Sex, Fertility, Living Your Destiny
Have you heard of the Three Treasures, and how they relate to feeling great, aging vibrantly, manifesting your destiny and living your soul purpose? Together with our Qi, our Jing (Essence) and our Sh
Episode 42: Fasting – helpful or harmful? A Chinese Medicine perspective.
PODCAST SCHEDULE UPDATE: new episode monthly - or more specifically, each Full Moon, for the next while. In Chinese Medicine, we are adherents of "The Middle Way" or "The Middle Path" - a path of mode
Episode 41: Health is charge – or, our ability to power up & move our Qi
(APOLOGIES for the audio issue halfway through the episode - it's only 30 seconds or so, so thank you for bearing with me!) Put simply, life (and health!) is about how well we can gain and hold charge
Episode 40: Why I DON’T biohack, “detox” or load up on supplements – and what I DO
With the health and wellness industry exploding as it is, the following is a conversation I find myself having more and more frequently. What I have observed over the years - both in my own health jou
Episode 39: your Heart has tastebuds!
Not only does your Heart have tastebuds, but it is also connected to your Tongue - and the Uterus and Room of Sperm (what a poetic name for the testicles!). This connection between the various organs
Episode 38: are ice baths harmful to health? Chinese Medicine says YES
In this episode, we look to the millennia-old science and wisdom of Chinese Medicine to ask: are ice baths harmful to health?? From a Chinese Medicine perspective - which honours, stokes and cultivate
Episode 37: Happy Lunar New Year of the Wood Snake – and different ways of marking time
On the next New Moon, which falls on the 29th January 2025, we move into a new Chinese Lunar year. We are leaving behind the Year of the Wood Dragon and flowing into the Year of the Wood Snake. In th
Episode 36: Candida (foe, or friend?), gut health & Chinese Medicine
What makes up a human body? Did you know that the number of microbial (bacteria, fungi, etc) cells that live in and on our bodies can outnumber human cells by up to 10 to 1? This suggests that we ar
Episode 35: Frozen Shoulder – how can Chinese Medicine help?
Chinese Medicine offers many therapies which can speed the release of "frozen shoulder", also known as adhesive capsulitis. The treatment clue is in the name: what is "frozen" is cold and immobilised,
Episode 34: How did the ancient Chinese figure out the meridian pathways?
In recent years, modern science has finally arrived at technologies that are sensitive enough to measure biophotons, bioelectricity, conductivity, resistance and energetic flow pathways in living bein