Tightness in the iliacus is is something that a lot of people have...it's not being addressed

Iliacus Dysfunction and Pain With Christine Koth
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In today's epsiode, we're talking about the iliacus, the lesser known relation of the psoas. Together these 2 muscles make up an important hip flexor composite muscle known as the iliopsoas.

Tight hip flexors, particularly a tight psoas, are often considered responsible for back pain.

In her 20+ years of hands-on experience, Christine found that the illiacus was also a common source of dysfunction and pain. It just didn't receive anything like the same attention as it's big brother the psoas.

In this episode, you'll learn how she developed release techniques specific to the iliacus that are central to her therapy practice.

And You'll discover how Christine found ways for her clients to do these release techniques on themselves when she moved away to another state and wouldn't be able to treat them any more.

Tight Hip, Twisted Core: The Key To Unresolved Pain
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In her book, Christine explains how iliacus dysfunction is often overlooked as the cause of chronic pain conditions, including back pain.

And, of course, what we can do to address the issue to release the excess tension, relieve the pain and restore function.

For your chance to win your very own copy just enter the giveaway at

www.backpainliberation.com/episode41/

Quote of the Day
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Which musician, DJ and producer who made an award - winning music video featuring a solo dance performance by Christopher Walken said

'I make music for the hips, not the head'

Answer at the end of todays show

Thanks for Listening
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Thanks for joining me for episode 41 of the Back Pain Liberation Podcast.

More from author of Tight Hip Twisted Core and inventor of the ‘Hip Hook’, Christine Koth

If you find the show helpful don’t forget to rate, review and share with anyone else you know who has back problems.

All the best

Iain