Who do I do this for now? While in my 20s and 30s, weight loss was aimed towards the impression I made on others. Now…

No matter your plan – contact with the enemy is likely to destroy it The vast majority of the time, no plan survives contact with…

The truth hurts It never ceases to amaze me how often we avoid truths. There are many reasons why we make the choices that we…

Kindness, compassion, and empathy starts here Changing the big picture issues starts with you and me. There is some seriously messed up stuff happening in…

You do you, boo It’s time to stop tolerating and start accepting many of our differences. I have friends who identify as gender nonbinary, or…

I am not in any way, shape, or form, normal And I am not saying that without proof. I am a huge geek. Particularly when…

Nobody else can act for you but you American society loves to blame. You name it, we blame it. From the very top to the…

I’ve something new to learn There is always something new to learn. And that is awesome! On every possible level – mental, emotional, spiritual, or…

This is Awareness for Everyone, an exploration of Conscious Reality Creation, and living the best lives we can for ourselves. I am MJ Blehart, writer,…

Wellness and wellbeing are easy to lose sight of Recognizing this, we need to acknowledge the importance of wellness and wellbeing. Simone Biles should not…