Our identities serve as a core basis for how we relate to ourselves and the world around us, and identity is fascinating. How we view ourselves can be a 180 from how others perceive or expect us to be. It’s a picture painted over time that can be skewed, outdated, and even irrelevant in some areas.

We all have pieces and parts of old identities that don’t align with the most current version of our being. Some details remain true for a lifetime, while other facets of our identity are only relevant for a brief period.

Just as a snake sheds its outgrown skin and crabs shed their outgrown shells, humans also need to shed the old to embrace the new. Let’s talk about how we can honor and acknowledge who we were in the past while encouraging our souls to let go of those old, outdated parts so that the new versions of ourselves can shine!

And, remember…

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