In this episode, I break down how to recognize when an energy vampire is draining you and the physical and emotional signs that signal your power is being pulled away. I also share simple practices to call your energy back, release what isnt yours, and r

In this episode, I break down the 7 spiritual reasons behind why your ears might be ringing. From messages from your guides to frequency shifts and clairaudience activation. Learn how to understand these signals, stay grounded, and tune into the guidance

In this episode, I share my journey into meditation. We bust common myths, explore what meditation really is, and break down simple steps to create a practice that works for you. Plus, I share how meditation transformed my life, helping me heal chronic pa

In this episode, I explore what it means to be a star seeda soul whose origins come from beyond Earth, here to anchor light and assist in awakening. I share 7 signs that reveal if youre a star seed, from feeling out of place to having a deep longing for

In this episode, I reveal the honest truth about spiritual awakening and how it is far from just bliss; it is shadow work, emotional upheaval, and deep inner transformation. I share how the Dark Night

In this episode, we explore the truth behind Mercury retrograde and why its not the cosmic chaos its made out to be. Instead of fear, this period invites you to slow down, reflect, and realign with greater clarity. When you work with its energy, Mercury

In this episode, discover how even the simplest acts like sipping coffee with gratitude or holding a crystal can become sacred rituals when done with intention. Learn to let go of perfection, anchor y

In this episode, I share why grounding and protection are essential for feeling safe, centered, and connected to your purpose. I reveal that true grounding isnt just about being outside its about creating energetic roots and embodying your light with

In this episode, I share how the final months of the year serve as a powerful portal for reflection, celebration, and realignment. Youll learn how to honor your wins, release resistance, and use manifestation tools to elevate your frequency with ease.

In this Soul Chat, I sit down with Dr. Joe Vitale to talk about his journey from self-help beginnings to writing over 90 books and starring in The Secret. We explore his connection to Yogananda, the w