Awakening with Amy Robeson

Episode 63: A Surprising Spiritual Self-Care Practice
When we think about spiritual practices, we often compartmentalize these to certain days or a penciled-in time on our schedules. Carving out time for ritual and contemplation is wonderful, but we can also look to our daily activities to bring more spiritual awareness. Finding the connection between our physical chores and the spiritual lessons contained within these necessary tasks allows us to keep the energy of evolution flowing even during the busiest seasons in our lives.