Conflict is a part of our lives and it can be a good thing. Most people don’t like confrontation and actually avoid it. But, when there is conflict and you confront the other person, you speak your truth, stand in that truth, and honor your voice. Confrontation can be an opportunity to grow and to learn more about yourself and others.

When we run into conflict and a confrontation ensues, we can freeze, run away, or fight. But the best way to handle confrontation is by talking it out and separating the facts from your feelings so you can view the conflict from a different lens…the lens of love.

Ultimately, it’s up to us to face any confrontation that’s looming in front of us. We may not be able to guarantee the outcome of the situation, but we are able to shift out of the stress of the situation by handling conflict and confrontation through the lens of love.

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