In this episode, I dive into the powerful art of slowing down in a world that constantly pushes us to race toward goals and desires. I discuss how societal pressures, amplified by social media, create illusions that distract us from our true needs and desires. I reflect on how slowing down has helped me reassess my path, open myself to new perspectives, and experience life more fully. I also share how this practice of slowing down has supported my personal growth, parenting, and connection with the universe.

Love and light,

Amy Robeson

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