A word about Chronic. Post-concussion syndrome (or, whatever name they finally end up giving chronic concussion symptoms) is my first first-hand experience with chronic illness. I’ve witnessed others go through chronic seasons,

Spinning. The latest round of vision therapy has sent my world swirling around and around and around. This time, I don’t feel safe driving or biking. Constant nausea, dizziness, and headaches are making for some pretty tough days.

Spinning. The latest round of vision therapy has sent my world swirling around and around and around. This time, I…

A practice called Integrative Restoration (also known as iRest) saved and transformed my life. I recorded this off-the-cuff almost a year ago for a group of friends, leaders, businessmen, athletes, an

Be real. Lots of temptation for us all to pose. Social media ups the stakes even more. We can create…

Yesterday was a dark room day. One of those days when the medicine, meditation, and mindfulness can’t seem to make…

Life is only unbearable when we demand it change. In case you missed it, I blew out my knee last…

What if there’s no in or out? What if we did not allow our desire to separate, categorize, and control…

I dont like tight spaces. Never have. As a kid on the playground, I was one of those children who would absolutely, completely lose it if I was on the bottom of a dogpile. Id access craziness in a w

I don’t like tight spaces. Never have. As a kid on the playground, I was one of those children who…