AudioDharma
Guided Meditation: Vitality and Release, In Breath, Out Breath
November 20, 2024
This talk was given by Matthew Brensilver on 2024.11.20 at the Insight Meditation Center in Redwood City, CA.*******Video of this talk is available at: https://www.youtube.com/live/_JLTF6-fUpk.*******For more talks like this, visit AudioDharma.org***
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering
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