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Latest Episodes
Dharmette: Four Truths of Happiness (3 of 4) Maintaining Happiness.
This talk was given by Gil Fronsdal on 2024.11.21 at the Insight Meditation Center in Redwood City, CA.*******Video of this talk is available at: https://www.youtube.com/live/78UdjQX_i88?si=MpizEcZi1Dtie5aN&t=1676.*******For more talks like this,
Guided Meditation: Calm, Wholesome Awareness
This talk was given by Gil Fronsdal on 2024.11.21 at the Insight Meditation Center in Redwood City, CA.*******Video of this talk is available at: https://youtube.com/live/78UdjQX_i88?feature=share.*******For more talks like this, visit AudioDharma.org
Dharmette: Aperture of Attention in Meditation and Life
This talk was given by Matthew Brensilver on 2024.11.20 at the Insight Meditation Center in Redwood City, CA.*******Video of this talk is available at: https://www.youtube.com/live/_JLTF6-fUpk.*******For more talks like this, visit AudioDharma.org***
Guided Meditation: Vitality and Release, In Breath, Out Breath
This talk was given by Matthew Brensilver on 2024.11.20 at the Insight Meditation Center in Redwood City, CA.*******Video of this talk is available at: https://www.youtube.com/live/_JLTF6-fUpk.*******For more talks like this, visit AudioDharma.org***
Happy Hour: Practicing Loving-Kindness Where It's Easiest
This talk was given by Nikki Mirghafori on 2024.11.20 at the Insight Meditation Center in Redwood City, CA.*******Video of this talk is available at: https://youtube.com/live/0NRVX1QtcZw.*******For more talks like this, visit AudioDharma.org*******I
Mindfullness of Attitude
This talk was given by Gil Fronsdal on 2024.11.20 at the Insight Meditation Center in Redwood City, CA.*******For more talks like this, visit AudioDharma.org*******If you have enjoyed this talk, please consider supporting AudioDharma with a donation a
Practice Notes: Dharma and the Heart
This talk was given by Gil Fronsdal on 2024.11.20 at the Insight Meditation Center in Redwood City, CA.*******For more talks like this, visit AudioDharma.org*******If you have enjoyed this talk, please consider supporting AudioDharma with a donation a
Dharmette: Four Truths of Happiness (2 of 5) Conditions for Happiness
This talk was given by Gil Fronsdal on 2024.11.20 at the Insight Meditation Center in Redwood City, CA.*******Video of this talk is available at: https://www.youtube.com/live/h-5CV36ulxE?si=PwizTyXrnTkNJ65c&t=1834.*******For more talks like this,
Guided Meditation: Happiness of Absences
This talk was given by Gil Fronsdal on 2024.11.20 at the Insight Meditation Center in Redwood City, CA.*******Video of this talk is available at: https://youtube.com/live/h-5CV36ulxE.*******For more talks like this, visit AudioDharma.org*******If yo
Dharmette: Four Truths of Happiness (1 of 4) There is Happiness
This talk was given by Gil Fronsdal on 2024.11.19 at the Insight Meditation Center in Redwood City, CA.*******Video of this talk is available at: https://www.youtube.com/live/X2aACKasZ5o?si=rPhi55_IoMrKIQVH&t=1808.*******For more talks like this,