Are you overwhelmed with all the ADHD information out there? Need a model or a context to understand how it all relates? Tune in to understand, relate to, and m

Do you believe ADHD stimulants help or do you resist taking them? Hear this physician's own journey to find the right ADHD medication. Includes challenges, insp

Managing stress often boils down to mindfulness and self-awareness. But what about meta mindfulness? If you have ADHD and have had trauma or many stressors, lis

"Rejection sensitive dysphoria" is a buzz phrase in the ADHD world. What is it? And what does the pink elephant paradox have to do with it? Get the answers from

How do you use the holidays as a helpful ADHD tool? Tune in to learn how to live a more fulfilling life, not only through the holiday season but also throughout

For a person with ADHD, thinking inside the head is difficult. If you want to understand the root cause and learn where to look for ways to be more productive,

Do you have ADHD and struggle with perfectionism? Dr. Sharon Saline shares her perspective on perfectionism as an obstacle versus a motivation, and how to manag

What have we learned about humanity and ADHD during the pandemic? Dr. David Mou and I share our experiences, our concerns for the future, and what you need to k

Those with ADHD long to be more productive, but the systems they learn might not always translate into more productivity. Learn what productivity is and the und

Those with ADHD struggle when others point out things they're doing wrong. If you've got ADHD and often find yourself saying "I'm sorry," this is a show you won