You don't have to look far to see people acting in mean and selfish ways. Is this because people themselves are fundamentally mean and selfish or is there more to it than that? And is there anything W

I've always been moved by music, literature, and film that some people dismiss as "depressing". But bittersweet art brings the world to life - and if we allow it to speak to us it can be a source of c

I don't see gentleness as flimsy and weak. Lots of people do. They say it's a lost cause and waste of time in a harsh world that only responds to violence. But what if it's not? What if the way thi

The Gentle Rebel Podcast is about locating more joy and creative purpose in everyday life. By working out how to slow down in a busy and hostile world. We all carry a natural pace and rhythm that u

I'm pretty committed to life as a slow coach (yes that works on different levels). Strong deep roots take time to grow. And as far as I'm concerned, the journey of becoming is not worth rushing. Chang

This week's podcast isn't actually about water safety. But I think these act as an interesting metaphor for some of the challenges we face in our modern world. - You might have heard the advice to "re

We are holding an increasingly heavy collective weight right now. The past few years have contained what's felt like a particularly concentrated flow of dread stacking. A relentless and endless string

What does confidence mean to you? We probably all have a pretty clear picture of what a confident person looks, sounds, and acts like. And we will have a sense of how we fit into that picture and whet

Are you currently living in the shadow of one of life's looming walls? - Maybe there's a specific obstacle, struggle, or future event that is blocking out the light right now. Perhaps you're aware tha

"You can’t make choices that don’t occur to you." - This is a simple truth worth considering. And it sits at the heart of what we're digging into on this week's podcast, which revolves around my conve