Astral Projection is a great way to deal with negative energy that may be blocked somewhere in our system, we need to detox energetically as well as physically and mentally.

I just love how astral projection takes you deep into the 'unseen realm' and you can even talk to tree spirits.

A beautiful lake with crystal clear water, a girl called 'Whis' and a guy called 'Key' lol, have to laugh.

A short experience about sound, colour and the Creator, maybe stressing the importance of positive frequencies in our lives.

Examining your belief system can help in your astral projection efforts.

This is an astral projection technique which I have had a lot of success with.

In this episode my daughter, Francesca, describes a recent out-of-body experience, she said it was like observing the universe and felt very surreal.

Affirmations can be a useful tool, alone and with other astral projection techniques

Nothing like a little creation practice in the Astral.

I was doing this astral projection technique when I had my first out-of-body experience. It isn't easy but definitely worth dedicating some time to.