This is an astral projection technique I have had a lot of success with.

Pondering the various places I've visited in the astral.

What do we really find when we pass over to the other side?

How many friends do we really have, probably more than we think. Through astral projection you can meet friends you didn't even know you had.

Meditation and other such activities can contribute to successful OBEs.

Pondering OBEs

This is taken from a former written post, a few years ago now, and I wanted to make it into a podcast episode as it carries quite a powerful message. However, it does contain a true and horrific story

Are we really who we think we are?

A special announcement and an OBE like no other.

A short astral projection experience but it is always good to be out and about.