Big changes in your life happen with small steps. Dating and love are no different. On today's Valentine's Day episode, we're honored to have Kim Seltzer as our guest.    Here's a snippet of her bio: "My name is Kimberly Seltzer and I am an...

Ali Wenzke and her husband moved ten times in eleven years, living in seven states across the U.S. She created her popular blog, The Art of Happy Moving, to help others build a happier life before, during, and after a move.   We chat about: ...

Ever been on a dating app before? How about one that's all about something that means so much to you in this world? Meet Leigh Isaacson, co-founder of Dig, a dating app for people who love dogs.   "Don't let go of what you truly care about when...

Meet Talia Koren. In June 2018, she launched the WWL Meal Prep Program, a digital meal plan subscription that has grown to well over 1,000 members as of December 2018. In our episode today, we chat about important things that will help you stop...

This week on the show we have the wonderful comedian, Rachael O'Brien, and I chat about things that most of us think about, constantly, but are too scared to admit. Things like:   -What happens when you Google medical symptoms or yourself -How...

I had big plans for 2019.I had big plans for 2019.   I'd wake up before the sun batted an eyelash and I'd go for really long walks, and let myself have really long cries and brainstorm sessions about the direction of my life and call up old...

Chris Water's business, Constructed Adventures, gives people the hope they need to live a more adventurous life. Chris builds out seemingly serendipitous perfect days and wild adventures for people who deserve them. He travels all around the world...

2019 is approaching and the final thing on all of our minds this holiday season is what we want to change by the time the clock stricks midnight and the 31st of one year becomes the 1st of another. In the final episode of the year, Jen Glantz shares...

Staying healthy during the holiday season comes with challenges, like how much cake is too much cake and when seasonal depression strikes, what kind of food should you be eating to help you feel a bit better? Jess Cording, a Registered Dietitian...

Today's episode is all about how to stop giving up on yourself and giving into negative thoughts. We watercolor our interactions, our decisions, and our confidence with thoughts that are powerful and sometimes untrue. Listen to Jen Glantz share...