Anxiety Road Podcast
ARP 357 Mindfulness vs Meditation
June 11, 2024
There are times when you just have to keep putting one foot in front of the other. You will get to a destination. Hopefully the one that you intended to get to. In this episode I wanted to help make
This is the Anxiety Road Podcast, the involuntary journey in finding treatment options for people that have anxiety and panics attacks with side trips into related mental health disorders.
This podcast is treatment agnostic.
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